MONDAY, AUG 5, 12, 19 & 26

Valley Park, 2521 Valley Drive, Hermosa Beach

 

 

 

The Free Fitness Series will continue with Mindful Yoga, a hybrid class incorporating restorative yoga practices and mindfulness techniques. Mindful Yoga combines calming and stress-relieving yoga movements with a 10-minute guided meditation.

Get moving with Beach Cities Free Mindful Yoga. All ages and ability levels are welcome to participate— invite your friends and family to join, too!